Podcast
PRP023 Angry Kids: Emotional or attention seeking?
Show Notes: Angry Kids - Emotional or attention seeking? Do you have angry kids at times? Does your child throw tantrums? Lash out? Is it attention seeking? Or emotional? Should we ignore the behaviour? Is empathising reinforcing the bad behaviour? I was wondering...
PRP022 Prepare for Baby: New Workshop
Show Notes: Prepare for Baby - New Workshop If you want to prepare for baby, but don't know how, this workshop conducted by Laura Alfred and Erla Marx Newhouse will give you an opportunity to think about and discuss what life will be like with a new baby and help...
PRP021 Snoring Children: Sleep Apnoea – Don’t ignore the (gasping) snore
Show Notes: Snoring Children: Sleep Apnoea - Don't ignore the (gasping) snore 5 in 10 snoring children have sleep apnoea. If left undiagnosed, the resulting lack of quality sleep can lead to learning, behavioural, and mood difficulties. It is important to have it...
PRP020: Possums Sleep Intervention Part 4
Show Notes: Possums Sleep Intervention Part 4 Dr Koa Whittingham (A collaborator on the Possums Sleep Intervention - www.possumsonline.com) shares her thoughts on the use of dummies, and dealing with separation anxiety and sleep for young toddlers. Summary Dummy use...
PRP019 Possums Sleep Intervention Part 3
Show Notes: Possums Sleep Intervention Part 3 Dr Koa Whittingham (A collaborator on the Possums Sleep Intervention - www.possumsonline.com) shares some wonderful information about the Possums Sleep Intervention including how to co-ordinate baby wearing and feeding to...
PRP018 Possums Sleep Intervention Part 2
Show Notes: Possums Sleep Intervention Part 2 Dr Koa Whittingham (A collaborator on the Possums Sleep Intervention - www.possumsonline.com) and I discuss the goals of the Possums Sleep intervention. Koa shares some great tips on optimising sleep biology for parent and...
PRP017: The Possums Sleep Intervention Part 1
Show Notes: Possums Sleep Intervention Part 1 Dr Koa Whittingham (A collaborator on the Possums Sleep Intervention - www.possumsonline.com) shares some wonderful information about the Possums sleep intervention, and how it differs from typical behavioural approaches,...
PRP016: Becoming a Mother
Show Notes: Becoming a Mother Dr Koa Whittingham (Parenting from the Heart - www.koawhittingham.com) shares some wonderful advice and tools for smoothing the transition when becoming a mother, through a discussion of her book "Becoming Mum". Summary Psychological...
PRP015: Angry Parents Part 2 Acting inline with values despite anger
Show Notes: Angry Parents Part 2 Acting inline with values despite anger In Angry Parents Part 1, Dr Koa Whittingham (Parenting from the Heart - www.koawhittingham.com) introduced us to how Acceptance Commitment Therapy (ACT) techniques and principles can help us to...
PRP014: Angry Parents Part 1 Acting inline with values despite anger
Show Notes: Angry Parents Part 1 Acting inline with values despite anger This is a really valuable episode where Dr Koa Whittingham (Parenting from the Heart - www.koawhittingham.com) leads us through using Acceptance and Commitment Therapy (ACT) to be the parent we...
Hi, I’m Nicky
Hi, I'm Nicky,
A PhD/Masters registered Psychologist, researcher, coach, and Mum. I am using my skills in research to better understand this new, exciting, and sometimes baffling adventure of parenthood. I hope to gain insight, skills, and company along the way.
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The Sleep Options Wizard (for 0-5 year olds)
Divorce Workbook
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