Podcast
PR-P003: 5 Research-based Sleep Training Methods
Cry it out and controlled crying are commonly recommended for addressing sleep problems. There are alternative sleep training methods. Mindell and colleagues (2006) reviewed research on 5 approaches (including cry it out and controlled crying). They concluded that...
PR-P 002: Sleep Associations
Show Notes: Sleep Associations In this episode I examine sleep associations in the context of classical conditioning. I argue that the terms “dysfunctional associations", "inappropriate associations", "negative associations", and "bad sleep habits” are unhelpful and...
PR-P 001: Baby sleep (or lack of). Research findings for normal 0-12 month olds.
Show Notes: Baby sleep or lack of This is the first Practical Research Parenting podcast. I introduce myself then dive right into the research. In this episode I explore what is normal for baby sleep in the first year. This podcast is most relevant for parents who are...
Hi, I’m Nicky
Hi, I'm Nicky,
A PhD/Masters registered Psychologist, researcher, coach, and Mum. I am using my skills in research to better understand this new, exciting, and sometimes baffling adventure of parenthood. I hope to gain insight, skills, and company along the way.
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The Sleep Options Wizard (for 0-5 year olds)
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