Regulate Sleep Comfort

Babies, children, and even adults naturally wake, or at least enter light sleep, multiple times a night. If they are no longer comfortable, children can wake fully and call for their parents. Here are some things that may cause discomfort:

Please add your experiences with this approach in the comments below. What discomfort made a difference in your case?

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.