Dream Baby Guide Summary
I had a lot of success using the techniques outlined in the “Dream Baby Guide” by Sheyne Rowley. When Alex was 6 months old, using one week of preparation as detailed in the book, then implementing a new routine, Alex went from waking and feeding 3 times a...Feed your baby to sleep – The possums sleep intervention new recommendations
Don’t feed or rock your baby to sleep is common advice. A new take on the same theory suggests that this advice is flawed. As detailed here, the dominant theory is that feeding or rocking can become associated with sleep. The concern is that the parent is then...Sleep solutions from birth
I have a newborn. I remember the enduring sleep deprivation from last time. What can I do from birth to get back to sleeping sooner? Elizabeth Pantley’s No-Cry Sleep Solution recommends specific strategies for meeting baby and family sleep needs from birth. They fit...Hi, I’m Nicky
Hi, I'm Nicky,
A PhD/Masters registered Psychologist, researcher, coach, and Mum. I am using my skills in research to better understand this new, exciting, and sometimes baffling adventure of parenthood. I hope to gain insight, skills, and company along the way.
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The Sleep Options Wizard (for 0-5 year olds)
Divorce Workbook
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