Find Gentle Sleep Solutions for Your Child

Invest in a roadmap so you can see the many gentle paths to better sleep, and choose the best fit for your child, family, and philosophy.

What to expect

The Sleep Options Wizard asks you a series of questions (about 10 minutes), then automatically provides a series of suggested sleep solutions for your child on the spot

How is the Sleep Options Wizard different?

✓ Evidence-based✓ Tailored to your child✓ Provides multiple gentle options✓ Non-judgemental and non-prescriptive✓ Money-back guarantee

What does it address?

✓ Behavioural, emotional, and physical sleep issues𐄂 NOT medical sleep issues✓ Child sleep issues including night wakings, difficulties settling, waking early, transitions (e.g. cot to bed, or co-sleeping to cot)𐄂 NOT adolescent or adult sleep issues

The Sleep Options Wizard for 0-5 year olds

Tailored options based on your responses.

The Sleep Options Wizard for 0-5 year olds is a detailed quiz that provides you with a probable (non-medical) diagnosis of your child’s sleep issues and a range of suggestions that are suitable to your child and your situation.

The Guidance Sleep Package

Tailored options and a responsive email series.

This is the perfect option if you want some viable sleep options for your 0-5 year old, you want support and are too tired to do all the planning and choosing yourself, but you don’t need the one on one attention of a sleep consult.

In addition to the Sleep Options Wizard you get:

⭐ An email course guiding you through choosing the best approach for you, preparing yourself and your child, implementing your chosen approach, and maintaining progress.

⭐ Facebook Support Group where you can expect support from other parents and responses from Dr Nicole Weeks within 4 days.

The Sleep Consultancy Package

One on one support to get you and your child sleeping.

Do you need tailored help with your child’s sleep issues? Are you too sleep deprived to form and stick to a plan from the options suggested in the Sleep Options Wizard? Then the Sleep Consultancy Package is for you.

Your part

□ Complete 7-Day Sleep Diary.□ Complete the Sleep Options Wizard.□ Find time for 2 Skype consults.​□ Implement your personalised sleep plan.

My part

✓ Design your personalised sleep plan in consultation with you.✓ Support you via email, Skype, and Social Media..

But I have no time!

I know. That is why: ✓ You can complete the Sleep Options Wizard on any device. ✓ Swap between devices easily. ✓ Save and continue later. ✓ Get the basic information at a glance and click for further information on approaches of interest. ✓ Complete it at any time of day or night. ✓ Receive an email of all your suggestions at the end. ✓ Questions take about 10 minutes.

I’m not willing to do controlled crying

You don’t have to! There are so many other ways.

I am sick of one-size fits none approaches

The Wizard will show you the range of options available to you and tailor them to your child.

What if I have tried them all?

Then you get a full refund. I genuinely want to help!

100% Money Back Guarantee

All products come with a satisfaction guarantee because we genuinely want to help. Here are the specifics:Sleep Options Wizard: If the Sleep Options Wizard does not provide any new suggestions that you haven’t already tried, you can have a full refund.Guided: If you complete the Sleep Diary, Sleep Options Wizard, and make a reasonable attempt to follow the steps in the email course, and you do not see improvements, you can have a full refund.Sleep Consultancy: If you complete the Sleep Diary, Sleep Options Wizard, and make a reasonable attempt to apply your personalised sleep plan, and you do not see measurable improvements within 10 days of the second Skype consult, you can have a full refund.To request a refund, email nicole@www.practicalresearchparenting.com. Refunds can only be given in the method they were received.

As a Registered Psychologist in Australia, I am prohibited from providing testimonials. I can tell you that 95% of people have said that they thought the suggestions would be helpful. (One said she had tried them all and got her money back). On average mothers have rated the questions and suggestions a 4 out of 5 for ease of understanding and relevance.Please help to counteract the handicap of no testimonials (applied to Registered Health Professionals in Australia) by sharing this page with your sleep deprived friends.

Dr Nicole Weeks

Registered Psychologist, Practical Research Parenting