How to potty train without the power play

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I realised that in my last potty training post I focused on the physical aspects of potty training and neglected the psychological, motivational aspects – which is silly given that is one of my areas of expertise. Apart from the sickness that put Alex in hospital for a couple of …

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PR-P003: 5 Research-based Sleep Training Methods

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Cry it out and controlled crying are commonly recommended for addressing sleep problems. There are alternative sleep training methods. Mindell and colleagues (2006) reviewed research on 5 approaches (including cry it out and controlled crying). They concluded that each approach was much more effective than no intervention at reducing bedtime …

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  • Sleep Options Wizard (for 0-5 year olds)

    Take steps towards solving your child’s behavioural sleep issues now. The Sleep Options Wizard (for 0-5 year olds) specialises in addressing bed-time struggles, night-wakings, extended night wakings, waking too early, and transitioning to a bed or a separate room. Suggestions are tailored to your child’s age, your situation, and your family. Answer the Wizard’s questions about your child’s sleep, and your family preferences, and he will give you suggestions on the spot.