Show Notes: Angry Parents Part 2 Acting inline with values despite anger In Angry Parents Part 1, Dr Koa Whittingham (Parenting from the Heart – www.koawhittingham.com) introduced us to how Acceptance Commitment Therapy (ACT) techniques and principles can help us to manage our anger when our kids press our buttons. Although …
Show Notes: Angry Parents Part 1 Acting inline with values despite anger This is a really valuable episode where Dr Koa Whittingham (Parenting from the Heart – www.koawhittingham.com) leads us through using Acceptance and Commitment Therapy (ACT) to be the parent we want to be even if we feel angry …
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Hi, I'm Nicky,
A PhD/Masters registered Psychologist and mostly stay at home Mum. I am using my skills in research to better understand this new, exciting, and sometimes baffling adventure of parenthood. I hope to gain insight, skills, and company along the way.
