Has your child started refusing to sleep at naptime? Or bed time? Are you spending hours trying to settle a child who won’t sleep? These problems arise frequently in the first 5 years, and there are many possible reasons. A very common cause is detailed in the video below.
Access the Second Video and Sleep Mapping Email Series
Even if this is not the reason for your bedtime struggles, this is a really good place to start. By following the Sleep Mapping Email Series you are setting yourself up for success with whatever sleep intervention you choose.