PRP008: A Sensible Sleep Solution with Associate Professor Sarah Blunden Part 2

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Show Notes: A Sensible Sleep Solution with Associate Professor Sarah Blunden Part 2

This is the second of a 3-part interview with Associate Professor Sarah Blunden. In this one we learn about Sarah’s book for 0-1 year olds, The Sensible Sleep Solution, as well as discussing sleep solutions for 1-3 year olds.

Links

Associate Professor Sarah Blunden’s:

• Parenting resources and links to all affiliations: http://sleepeducation.net.au
• Sensible Sleep Solution book for 0-1 year olds: http://www.sensiblesleepsolution.com/
• Information on Toddler sleep and the Boss of my Sleep Book: http://www.snoozeforkids.com/
• Appleton Institute, CQ University, South Australia: https://www.cqu.edu.au/research/organisations/appleton-institute

More information on the Gradual Withdrawal, Sensible Sleep Solution, or Cue-Based Sleep Solutions:

• Professor Sarah Blunden’s InPsych article: https://www.psychology.org.au/inpsych/2014/april/blunden/
• My previous post: https://www.practicalresearchparenting.com/2014/10/04/sleep-training-gradual-withdrawal-method/

The Sleep Options Wizard for 0-5 year olds: www.practicalresearchparenting.com/sleep-options-wizard

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Have you read The Sensible Sleep Solution? Did it help you? Please leave a comment.

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This Podcast Series with Associate Professor Sarah Blunden

PRP007 talking about the research behind the sensible sleep solution.

The current episode, PRP008 talking about sensible sleep solutions for 0-3 year olds, and the book “The Sensible Sleep Solution”

PRP009 talking about sensible sleep solutions for 3-8 year olds, and the book “The Boss of My Sleep Book”

References

Blunden, S. (2011). Behavioural treatments to encourage solo sleeping in pre-school children: An alternative to controlled crying. Journal of Child Health Care, 15(2), 107-117.

Blunden, S. L., Thompson, K. R., & Dawson, D. (2011). Behavioural sleep treatments and night time crying in infants: Challenging the status quo. Sleep Medicine Reviews, 15(5), 327-334.

Kahneman, D., & Klein, G. (2009). Conditions for intuitive expertise: A failure to disagree. American Psychologist, 64(6), 515.