by Nicole Weeks | Aug 25, 2014 | Baby, Blog, Sleep, Toddler |
Don’t feed or rock your baby to sleep is common advice. A new take on the same theory suggests that this advice is flawed. As detailed here, the dominant theory is that feeding or rocking can become associated with sleep. The concern is that the parent is then... by Nicole Weeks | Aug 2, 2014 | Baby, Blog, Preschooler, Sleep, Toddler |
“Don’t worry that children never listen to you; worry that they are always watching you.” Robert Fulghum (according to BrainyQuote.com) For an audio version of this post, and a video demonstration of modelling see... by Nicole Weeks | Jul 17, 2014 | Blog, Sleep |
I have a newborn. I remember the enduring sleep deprivation from last time. What can I do from birth to get back to sleeping sooner? Elizabeth Pantley’s No-Cry Sleep Solution recommends specific strategies for meeting baby and family sleep needs from birth. They fit... by Nicole Weeks | Jun 28, 2014 | Blog, Sleep |
Sleep associations feature in many baby-sleep recommendations as a tool and a potential problem. There are 2 main assertions made: 1. Sleep associations can be used to get your baby to sleep. 2. Once an association is formed, your baby will struggle to sleep without... by Nicole Weeks | Apr 26, 2014 | Blog, Sleep |
The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night provides a range of very practical suggestions for common sleep concerns and helps parents to gradually work towards a sleep arrangement that best suits their family. Stand out benefits:... by Nicole Weeks | Mar 29, 2014 | Blog, Sleep |
When will my baby settle into a sleep routine? Can I change my baby’s sleep time routine? How long can I expect my baby to sleep? The short answers: At around about 10-12 weeks (2-3 months) babies begin to develop a body clock – a critical factor in a...